Gluten-Free Main Course in Portland
Hearty lunches & dinners - risotto, chicken, sushi & more - vetted celiac-safe options in Portland.
57 Safe Main Course Spots
All Portland
Crave Creperie
$Crave Creperie is a 100% gluten-free dedicated food truck in Portland, Oregon with verifie…
Southeast Portland
El Pilón
$El Pilón is a 100% gluten-free dedicated food truck in Portland, Oregon with verified celi…
Southwest Portland
Honey Butter Country Fare
$$Honey Butter Country Fare is a 100% gluten-free dedicated food truck in Portland, Oregon w…
Mississippi & North
Malek Egyptian Cuisine
$$Malek Egyptian Cuisine is a 100% gluten-free dedicated mediterranean restaurant in Portlan…
Southeast Portland
Mestizo
$$Mestizo is a 100% gluten-free dedicated latin american restaurant in Portland, Oregon with…
Division Street
Tacovore
$$Tacovore is a 100% gluten-free dedicated taco restaurant in Portland, Oregon with verified…
Northeast Portland
Verde Cocina en la Perla
$$Verde Cocina en la Perla is a 100% gluten-free dedicated mexican restaurant in Portland, O…
Pearl District & NW
Zilla Sake
$$Zilla Sake is a 100% gluten-free dedicated sushi restaurant in Portland, Oregon with verif…
Alberta Arts District
Bastion PDX
$$Bastion PDX is a 100% gluten-free dedicated health food restaurant in Portland, Oregon wit…
Southeast Portland
Your Side Chicks
$$Your Side Chicks is a 100% gluten-free dedicated food truck in Portland, Oregon with verif…
Pearl District & NW
kann
$$$kann is a 100% gluten-free dedicated haitian restaurant in Portland, Oregon with verified …
Southeast Portland
Harlow
$$Harlow is a 100% gluten-free dedicated health food restaurant in Portland, Oregon with ver…
Pearl District & NW
DesiPDX
$$DesiPDX is a 100% gluten-free dedicated food truck in Portland, Oregon with verified celia…
Division Street
Verde Cocina Hillsdale
$$Verde Cocina Hillsdale is a 100% gluten-free dedicated mexican restaurant in Portland, Ore…
Southwest Portland
Tiny Moreso
$$Tiny Moreso is a 100% gluten-free dedicated vegan restaurant in Portland, Oregon with veri…
Northeast Portland
Whole Bowl
$Whole Bowl is a 100% gluten-free dedicated vegetarian restaurant in Portland, Oregon with …
Pearl District & NW
Wilder
$$Wilder is a gluten-free friendly bar in Portland, Oregon with verified celiac-safe options…
Northeast Portland
Sellwood Fish & Chips
$$Sellwood Fish & Chips is a 100% gluten-free dedicated food truck in Portland, Oregon with …
Sellwood & Foster
Dan & Louis Oyster Bar
$$Dan & Louis Oyster Bar is a gluten-free friendly seafood restaurant in Portland, Oregon wi…
Southwest Portland
Jade Teahouse
$$Jade Teahouse is a gluten-free friendly vietnamese restaurant in Portland, Oregon with ver…
Sellwood & Foster
Cubo
$Cubo is a gluten-free friendly cuban restaurant in Portland, Oregon with verified celiac-s…
Southeast Portland
Thunderbird Bar
$$Thunderbird Bar is a gluten-free friendly pub in Portland, Oregon with verified celiac-saf…
Sellwood & Foster
Bamboo Sushi
$$Bamboo Sushi is a gluten-free friendly sushi restaurant in Portland, Oregon with verified …
Southwest Portland
Mama Mia Trattoria
$$Mama Mia Trattoria is a gluten-free friendly italian restaurant in Portland, Oregon with v…
Southwest Portland
La Mai Plate
$La Mai Plate is a 100% gluten-free dedicated food truck in Portland, Oregon with verified …
Sellwood & Foster
Tierra del Sol Cuisine
$Tierra del Sol Cuisine is a 100% gluten-free dedicated mexican restaurant in Portland, Ore…
Northeast Portland
Rangoon Bistro
$$Rangoon Bistro is a gluten-free friendly restaurant in Portland, Oregon with verified celi…
Southeast Portland
¿Por Qué No?
$$¿Por Qué No? is a gluten-free friendly mexican restaurant in Portland, Oregon with verifie…
Mississippi & North
Andina
$$$Andina is a gluten-free friendly peruvian restaurant in Portland, Oregon with verified cel…
Pearl District & NW
The Hazel Room
$$The Hazel Room is a gluten-free friendly brunch restaurant in Portland, Oregon with verifi…
Southeast Portland
Gigi's Cafe
$$Gigi's Cafe is a gluten-free friendly cafe in Portland, Oregon with verified celiac-safe o…
Southwest Portland
The Fireside
$$The Fireside is a gluten-free friendly family restaurant in Portland, Oregon with verified…
Pearl District & NW
Yaowarat
$$Yaowarat is a gluten-free friendly asian fusion restaurant in Portland, Oregon with verifi…
Southeast Portland
Taquería Los Puñales
$Taquería Los Puñales is a gluten-free friendly mexican restaurant in Portland, Oregon with…
Southeast Portland
Happy Day Juice Co.
$$Happy Day Juice Co. is a 100% gluten-free dedicated juice bar in Portland, Oregon with ver…
Northeast Portland
Salvi PDX
$$Salvi PDX is a 100% gluten-free dedicated food truck in Portland, Oregon with verified cel…
Southeast Portland
Chem Gio
$$Chem Gio is a 100% gluten-free dedicated vietnamese restaurant in Portland, Oregon with ve…
Mississippi & North
Yuginong
$$Yuginong is a 100% gluten-free dedicated korean restaurant in Portland, Oregon with verifi…
Mississippi & North
Money Bowl
$Money Bowl is a 100% gluten-free dedicated food truck in Portland, Oregon with verified ce…
Southwest Portland
Fatso's Cheketos
$$Fatso's Cheketos is a 100% gluten-free dedicated restaurant in Portland, Oregon with verif…
Northeast Portland
Potato Champion
$$Potato Champion is a 100% gluten-free dedicated food truck in Portland, Oregon with verifi…
Southeast Portland
Mosaic Taphouse
$$Mosaic Taphouse is a 100% gluten-free dedicated brewpub in Portland, Oregon with verified …
Mississippi & North
Casa Pequena Taqueria
$Casa Pequena Taqueria is a 100% gluten-free dedicated mexican restaurant in Portland, Oreg…
Lake Oswego
Fine O' Char
$$Fine O' Char is a 100% gluten-free dedicated food truck in Portland, Oregon with verified …
Oregon City
Butterfly Belly Asian Cuisine
$$Butterfly Belly Asian Cuisine is a 100% gluten-free dedicated asian fusion restaurant in P…
Pearl District & NW
The Mississippi Pizza Pub
$$The Mississippi Pizza Pub is a gluten-free friendly pizza restaurant in Portland, Oregon w…
Mississippi & North
Pastini (Downtown)
$$Pastini (Downtown) is a gluten-free friendly italian restaurant in Portland, Oregon with v…
Southwest Portland
Seres Restaurant
$$Seres Restaurant is a gluten-free friendly chinese restaurant in Portland, Oregon with ver…
Pearl District & NW
Thrive Sauce and Bowls
$$Thrive Sauce and Bowls is a gluten-free friendly health food restaurant in Portland, Orego…
Northeast Portland
Cultured Caveman
$$Cultured Caveman is a 100% gluten-free dedicated grocery & deli in Portland, Oregon with v…
Mississippi & North
GF Chef
$GF Chef is a 100% gluten-free dedicated food truck in Portland, Oregon with verified celia…
Northeast Portland
Jouk Li Jou
$Jouk Li Jou is a gluten-free friendly haitian food truck in Portland, Oregon with verified…
Alberta Arts District
Jurassic Cart
$Jurassic Cart is a gluten-free friendly food truck in Portland, Oregon with verified celia…
Division Street
Prasad
$$Prasad is a gluten-free friendly vegan restaurant in Portland, Oregon with verified celiac…
Northwest Portland
Deschutes Brewery Portland Public House
$$Deschutes Brewery Portland Public House is a gluten-free friendly brewpub in Portland, Ore…
Pearl District & NW
Ground Breaker Brewing
$$Ground Breaker Brewing is a 100% gluten-free dedicated brewpub in Portland, Oregon with ve…
Southeast Portland
Schilling Cider House
$$Schilling Cider House is a gluten-free friendly cider house in Portland, Oregon with verif…
Division Street
What You'll Find on the Menu
Main Course by Area
Why These Main Course Spots in Portland Are Safe
Looking for the best gluten-free main course in Portland? We have hand-verified 57 celiac-safe main course spots across Portland, OR. Every listing below is either a 100% dedicated gluten-free facility or has a dedicated gluten-free kitchen and preparation area - meaning no cross-contamination risk from shared fryers, grills, or prep surfaces.
Our team checks every restaurant's official website, phone number, and customer reviews before listing it. You will find real ratings, main course menu highlights, and direct map links for every spot. Whether you are planning a special meal, need a quick safe bite near work, or are visiting Portland for the weekend, these are the places locals with celiac disease actually trust.
Frequently Asked Questions
Are these really gluten-free main course spots in Portland?
Yes - every spot on this page is either a 100% dedicated gluten-free facility or has a dedicated gluten-free kitchen with strict cross-contamination protocols. We verify each listing's gluten-free status through official websites, celiac community reviews, and direct calls before adding it.
Do I need to worry about cross-contamination at main course places in Portland?
At our verified spots, the risk is minimal. 57 of the main course locations on this page operate dedicated gluten-free kitchens, meaning no wheat, barley, or rye is used anywhere in the facility. For non-dedicated spots, we note their gluten-free protocols in each restaurant's details.
How do I know which main course restaurant in Portland is best for me?
Each listing shows a real customer rating, price range, area, and menu highlights. Use the rating filter to find top-rated spots, or browse the by-area section to find one close to where you are staying or working. Every spot on this page is celiac-safe, so you can choose based on preference, not safety.
Is Portland good for gluten-free main course?
Absolutely. Portland has 57 verified gluten-free main course spots on our list - and this page covers only dedicated or strict-protocol locations. Combined with our <a href="/restaurants/us/or/portland/" style="color:var(--green);text-decoration:underline">full Portland gluten-free guide</a>, you will never be short of safe options.